cereal=120 calories
rice and beans = 420 calories
one party size bag of lays potato 220
2 crunch candy bars 416 calories
double fudge chocolate ice cream =270 calories
altogether:1,446 no i did not go over how much i did not go over the amount i am have to eat per a day
Monday, February 23, 2009
my list of foods
Posted by stacey at 8:43 AM
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1 comments:
Did you skip lunch or dinner? Try and eat both so you can have a lot of energy all day. Remember, sugar (like the crunch candy bars you ate) make your energy go way up and then you crash. Real food like chicken, beans, and carrots keep your energy steady all day.
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